EP.07 Anabella Watson wants to help You find a healthy relationship with social media.

EP.07 Anabella Watson wants to help You find a healthy relationship with social media.

As a marketing and social media guru Anabella helps all kind of companies big a small reach their full potential on social media. Yes, she does this all day! But, the key to not getting sucked into the FOMO trap is balance, and healthy mindset, and being intentional with your social media. Anabella tells us how to think a little differently about the wacky world of twitter, instagram, facebook, and more.

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Meeting New People

Meeting New People

We don't always meet the people we want but who we may need. Meeting someone isn't always for the purpose of happily ever after.

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LGBTQIA

LGBTQIA

This week I decided to share information that may be of benefit to those who do not understand the acronyms LGBTQIA.

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This Is Us: Season 3 Episode 14

This Is Us: Season 3 Episode 14

Family and friends who aren’t aware of this dynamic will most likely contribute to the shame. They may remind the person of the negative choice they made, try to punish them, or belittle them. This only pushes the person more into their addiction. 

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This Is Us: Season 3 Episode 13 

This Is Us: Season 3 Episode 13 

Often when we are functioning out of our implicit memories our actions don’t make sense to those around us. Once we are aware of our implicit memories and the ways they might impact our decisions we are able to remain more in control of our actions. Sharing these tendencies with those we are in close relationships with can also be helpful. When those who are closest to us know why we act the way we do compassion and endurance form intheserelationships. 

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EP. 06 Snapchat before bed? Amanda Stretcher thinks its a great idea.

EP. 06 Snapchat before bed? Amanda Stretcher thinks its a great idea.

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Values VS Valuables: the search for treasure 

Values VS Valuables: the search for treasure&nbsp;

What are we willing to put a price tag on? Often, we determine value based off monetary worth; but what if we’re missing true treasure because we are distracted by the next new thing?

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Leave and Cleave….and Grieve 

Leave and Cleave….and Grieve&nbsp;

In today’s culture, there is most often a larger time gap between the leaving and the cleaving which can also be both good and challenging.

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This Is Us: Season 3 Episode 12

This Is Us: Season&nbsp;3 Episode 12

This episode presents a confusing issue that most families experience at some point. When Kate and Randall stop by their childhood home, they remember a time they were both home with their dad. As they unpack the memory, they realize that they remember the situation differently…

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This Is Us: Season 3 Episode 8

This Is Us: Season 3 Episode 8

When we know we are loved and cared for by someone who is delivering a “wound” we can trust that they did so for a good reason. We have actually become our loved ones enemy when we placate them with flattery.

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